Adult Fitness
& Wellness Programs

For those interested in fitness and wellness programs, a wide array of classes taught by qualified instructors is available.  To facilitate choice, classes are offered in both the daytime and evening, and many are designed to accommodate persons of different physical ability levels.

Our Programs Include:

• Aqua Fitness
• Muscle Water Workout
• Cardio Challenge
• Body Sculpting
• Step and Pump
• Yoga
• Power Yoga and Pilates
• Qi Gong

Click here for the current Program dates, times and costs.
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